Echoes Within

“Echoes Within — Learning. Thinking. Sharing.”

screen time

The End of Privacy

The End of Privacy: How Our Digital Lives Are Changing Human Behaviour

The End of Privacy: In today’s hyperconnected world, privacy is no longer what it used to be. Every click, swipe, and scroll leaves a digital footprint—one that companies, governments, and even strangers can track. As technology evolves, so does our behaviour. But what happens when constant connectivity starts to reshape how we think, act, and […]

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psychology behind mobile scrolling

Why We Mindlessly Scroll: The Psychology Behind Mobile Scrolling in Free Time — and How to Break the Habit

In today’s digital world, it’s common to catch yourself scrolling through your phone without any real purpose, especially during leisure time. But why do we do it? What drives this behaviour? This article uncovers the psychology behind mobile scrolling, why it’s so addictive, and how you can regain control of your attention. Whether you’re waiting

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