In today’s digital world, it’s common to catch yourself scrolling through your phone without any real purpose, especially during leisure time. But why do we do it? What drives this behaviour? This article uncovers the psychology behind mobile scrolling, why it’s so addictive, and how you can regain control of your attention. Whether you’re waiting […]
In today’s fast-moving world, the way we think, feel, and act is shifting — and the root of it lies in why modern habits are changing our brains. And the better Answer to it lies in “How?” We scroll endlessly, respond instantly, and rarely sit in silence. But behind these daily actions, our brain is
Why Modern Habits Are Changing Our Brain Read More »
In this blog, we try to discuss and show how modern habits are affecting our brain. Modern habits—like scrolling endlessly on social media, binge-watching YouTube videos, switching tasks every 10 seconds, or checking notifications every few minutes—are rewiring your brain. These habits profoundly affect our brains, leading to subtle and significant changes in structure, function, and
How Modern Habits Are Affecting Our Brain Read More »
In the age of smartphones, instant gratification, and social media, human nature is no longer what it used to be. We are evolving—not biologically, but behaviorally, emotionally, and psychologically. Our habits, shaped by the tools and technologies we use daily, are subtly but powerfully reshaping who we are, how we think, and how we connect
How Modern Habits Are Changing Human Nature Read More »
Human Emotions Read Part 1 – Human Emotions: Bridge Between Science and Spirituality. Between two powerful lenses: Science and Spirituality — two worlds that seem different, yet often overlap in beautiful and surprising ways. In part 1, we shared a spiritual perspective on emotion. In this blog post, we’ll explore human emotions through The Scientific Understanding. The Scientific Understanding of Human Emotions From a scientific perspective, emotions are biological responses to stimuli, both external
Human Emotion: A Bridge Between Science and Spirituality – 2 Read More »
Human emotions Human emotions are powerful. They can lift us to the heights of joy or drag us into the depths of sorrow. But what exactly are emotions? Are they just chemical reactions in the brain? Or are they deeper spiritual signals guiding us through life? In this blog post, we’ll explore human emotion through
Human Emotion: A Bridge Between Science and Spirituality Read More »
We often believe our days are shaped by schedules, responsibilities, and routines. But beneath the surface, it is emotion that silently shapes our reality, influencing how we think, act, connect, and even breathe. Whether it’s the joy in a morning coffee, the stress in traffic, or the warmth of a smile, emotion is always present,
The Secret Force Guiding Your Day: Emotion Read More »
In the first part, I shared a personal story—how a quiet internal nudge changed the course of my life. In the second, we explored how these subtle echoes guide our creativity, decision-making, and emotional clarity. Now, in this final part, we go deeper. What does it mean to live by the echo, not just hear
Echoes Within: Part 3 – Living a Life Guided by My Inner Voice Read More »
👉 Read Part 1 – Why I Listen to Echoes Within In Part 1, I shared a personal story about a moment when I chose to listen to a quiet inner voice rather than follow the obvious path. We explored how subtle echoes within us carry distilled experiences and help filter the overwhelming noise of
Echoes: Why I Listen to Echoes Within – Part 2 Read More »
Listening to the inner voice that creates the quiet reverberations inside you is more than an act of introspection—it’s a deliberate practice that combines self‑awareness, creativity, and resilience. The Bus Stop Decision — A True Story of an Echo Within It was a foggy winter morning. I was standing at a small bus stop in
Inner Voice: WHY I LISTEN TO ECHOES WITHIN – Part 1 Read More »
