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decode emotional triggers

🧘‍♀️ Decoding Emotional Triggers: A 3-Step Process for Calmer Reactions

1 Comment / Emotional Growth 😊, Mindfulness, Productivity /

Decoding Emotional Triggers: A 3-Step Process for Calmer Reactions (Decode Emotional Triggers) Have you ever snapped at someone and regretted it moments later? Or felt overwhelmed by a sudden wave of anger, fear, or sadness that seemed out of proportion to the situation? These are what psychologists call emotional triggers — powerful reactions to unresolved […]

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negative energy-How Emotional Energies Trigger

How Do Emotional Energies Trigger Inside Us? And Can We Control or Transform Them?

2 Comments / Emotional Growth 😊, Psychology /

How Do Emotional Energies Trigger Inside Us? And Can We Control or Transform Them? Emotions are not random. They are powerful energies in motion, constantly shaping the way we think, act, and connect with others. But have you ever wondered how emotional energies actually trigger inside us? More importantly, can we learn to control or

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how to stop doomscrolling

Doomscrolling: Why We Can’t Stop Reading Bad News and How to Break the Cycle

Leave a Comment / Mental Health, Psychology /

Doomscrolling: The Psychology Behind Our Addiction to Bad News It’s late at night. You open your phone just to check the news—and suddenly an hour has passed, filled with headlines about disasters, crises, and conflict. This behaviour, known as doomscrolling, feels compulsive and exhausting, yet strangely hard to stop. Why are we so drawn to

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Women are the gate of Hell.

🔥 Are Women Really the Gate of Hell? Breaking the Myth with Truth, History, and Psychology

Leave a Comment / Human Behavior, Mental Health, Mindfulness, Psychology /

Are women the gate of hell? “Women are the gate of Hell.”This chilling phrase echoes across centuries, whispered in religious texts, hardened by cultural traditions, and reinforced by male-dominated systems. But is this idea rooted in eternal truth or historical misunderstanding? In this post, we dive deep into where this belief came from, why it

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