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natural ways to stay healthy

My Health Scare at 43: How I Reduced Fear, Balanced My Body, and Stayed Fit Naturally Without Medicine

Leave a Comment / Health & Wellness, Inner Voice /

My Health Scare at 43: How I Reduced Fear, Balanced My Body, and Stayed Fit Naturally Without Medicine (natural ways to stay healthy) As I crossed the age of 43, my body began whispering — and sometimes shouting — that something was changing. At first, I ignored the signs, believing they were temporary or simply […]

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be as healthy as children

Why Can We Not Be as Healthy and Fit as Children? Natural Ways to “Service” Your Body at Home and Regain Youthful Vitality

Leave a Comment / Health & Wellness, Productivity /

Why can’t we be as Healthy and Fit as Children?  (be as healthy as children) As adults, we often look at children and wonder: How are they so energetic, flexible, and effortlessly healthy? They run, jump, laugh, sleep deeply, and bounce back quickly. Meanwhile, we feel tired, stiff, and often weighed down by stress. But

Why Can We Not Be as Healthy and Fit as Children? Natural Ways to “Service” Your Body at Home and Regain Youthful Vitality Read More »

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